Holiday Frenzy

As the holidays quickly approach us and we are driven into a frenzy of shopping, work, colds, and extreme weather conditions, we may loose site of what really matters and what the season really is all about. For me it’s family and friends. Though I cannot be surrounded with my close friends as much as I’d like to this year with the mass amount of last minute work, events, and chores, I do think of them often. I’m not even…

Dress Yourself Into Happiness

Often when we get down and depressed, we put on a pair of sweats and an old t-shirt and lay on the couch in front of the TV. I know I do. I went through a year of ups and downs, mainly downs. I started reading a lot of self-help books, talked to everyone about my problems, got help, and while I started to feel better, it wasn’t until I decided to stop dressing like I was invisible and start…