Title: 5 Rules for Raising Healthy Eaters: A Nutritionist’s Guide
Postpartum Recovery Tips From a First Time Mom

Postpartum Recovery Tips From a First Time Mom

Los Angeles, California
About Me

Hi, I'm Serein (pronounced 'serene').

I’m a certified nutritionist through Precision Nutrition, a level 2 Lagree Certified Instructor, a health coach, a wife, a mom, a foodie, a beauty lover, and a conscious consumer after decades of over spending and debt.

My continued battle with depression has led me to create this space to share a little bit of everything from effortless beauty, health, lifestyle, my journey as a first time mom, and everything in between.

 

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5 Best Home Workouts On YouTube

5 Best Home Workouts On YouTube

Los Angeles, California
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At Home Body Weight Workout

At Home Body Weight Workout

Los Angeles, California
INSPIRE TO MOVE MORE – International Woman’s Day

motherhood & life unfiltered

Why I Became a Health Coach
adidas Parley – Sustainability for World Ocean Day

adidas Parley – Sustainability for World Ocean Day

Hollywood, California
World Ocean Day is June 8th and I’m happy to partner with adidas to share with you their Parley line. adidas Parley uses plastic from the oceans and creates sustainable footwear and apparel. Many of you know that I’ve personally be working on sustainability within my own household. This is an ongoing process and while I’m not zero waste, I hope this post can inspire you to make small changes that will lead to greater impact.
HEALTHY & AFFORDABLE VALENTINES DAY IDEAS

HEALTHY & AFFORDABLE VALENTINES DAY IDEAS

Los Angeles, California

Shop My Current Favorites

PACT The Frame Notch Neck Dress
Aritzia Trouser Shorts
Denim Jacket
Freebird Mystic Bootie
Golden Goose Purestar
Dior Sandals
Prada Sling Bag
PACT Harbour Midi Dress
crop baby tee
Midi Boyfriend Denim Shorts
The One Rib Tank
Linen Button Down
Wrangler Retro Cut Off
Lane Plain Jane boots
Linen beach button up
free people maxi skirt/ dress
crochet top
Dior D Sandals
Square sunglasses
Ruth bag
Chloe Woody Large Canvas Tote
Phone Case wallet

Summer Staples 2022

3 THINGS TO DO FOR YOUR MENTAL HEALTH NOW

3 THINGS TO DO FOR YOUR MENTAL HEALTH NOW

Los Angeles, California
TRU NIAGEN REVIEW

TRU NIAGEN REVIEW

Los Angeles, California
GYMSHARK BLACKOUT SALE

GYMSHARK BLACKOUT SALE

Los Angeles, California

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