Postpartum Recovery Tips From a First Time Mom

Postpartum Recovery Tips From a First Time Mom

Los Angeles, California
5 Best Home Workouts On YouTube

5 Best Home Workouts On YouTube

Los Angeles, California
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About Me

Hi, I'm Serein (pronounced serene).

I’m a certified nutritionist through Precision Nutrition, a health coach, a wife, a new mom, a motherless daughter, a dog mom, a beauty lover, and a conscious consumer after decades of over spending and debt.

My continued battle with depression has led me to create this space to share a little bit of everything from effortless beauty, health, lifestyle, my journey as a first time mom, and everything in between.

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At Home Body Weight Workout

At Home Body Weight Workout

Los Angeles, California
INSPIRE TO MOVE MORE – International Woman’s Day
Why I Became a Health Coach

beauty & asmr

motherhood & life unfiltered

adidas Parley – Sustainability for World Ocean Day

adidas Parley – Sustainability for World Ocean Day

Hollywood, California
World Ocean Day is June 8th and I’m happy to partner with adidas to share with you their Parley line. adidas Parley uses plastic from the oceans and creates sustainable footwear and apparel. Many of you know that I’ve personally be working on sustainability within my own household. This is an ongoing process and while I’m not zero waste, I hope this post can inspire you to make small changes that will lead to greater impact.
HEALTHY & AFFORDABLE VALENTINES DAY IDEAS

HEALTHY & AFFORDABLE VALENTINES DAY IDEAS

Los Angeles, California
3 THINGS TO DO FOR YOUR MENTAL HEALTH NOW

3 THINGS TO DO FOR YOUR MENTAL HEALTH NOW

Los Angeles, California

Shop my Favorites

Naturium plant ceramics rich moisturizer
Glow Starter Kit
BLANQI Everyday Maternity Girl Short
Naturium Azelaic Topical Acid 10%
Maskcara Beauty
Kosas Deodorant
Our Place Always Pan
Boody Wear
Naturium plant ceramics rich moisturizer
Glow Starter Kit
BLANQI Everyday Maternity Girl Short
Naturium Azelaic Topical Acid 10%
Maskcara Beauty
Kosas Deodorant
Our Place Always Pan
Boody Wear

Fall 2020 must haves

TRU NIAGEN REVIEW

TRU NIAGEN REVIEW

Los Angeles, California
GYMSHARK BLACKOUT SALE

GYMSHARK BLACKOUT SALE

Los Angeles, California
5 MONTHS KETOGENIC DIET UPDATE

5 MONTHS KETOGENIC DIET UPDATE

Los Angeles, California

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