5 Best Home Workouts On YouTube

5 Best Home Workouts On YouTube

Los Angeles, California
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At Home Body Weight Workout

At Home Body Weight Workout

Los Angeles, California
Hi, I'm Serein (pronounced serene)

I’m a certified nutritionist through Precision Nutrition, a health coach, a wife, a soon to be mama, a motherless daughter, a dog mom, a beauty lover, and a conscious consumer after decades of over consuming and debt.

I struggle with depression and my battle has led me to create this space to share effortless beauty and lifestyle with this incredible online community.

Instagram

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INSPIRE TO MOVE MORE – International Woman’s Day
Why I Became a Health Coach
Sustainability with adidas Parley

Sustainability with adidas Parley

Hollywood, California
World Ocean Day is June 8th and I’m happy to partner with adidas to share with you their Parley line. adidas Parley uses plastic from the oceans and creates sustainable footwear and apparel. Many of you know that I’ve personally be working on sustainability within my own household. This is an ongoing process and while I’m not zero waste, I hope this post can inspire you to make small changes that will lead to greater impact.

beauty & asmr

motherhood & life unfiltered

HEALTHY & AFFORDABLE VALENTINES DAY IDEAS

HEALTHY & AFFORDABLE VALENTINES DAY IDEAS

Los Angeles, California
3 THINGS TO DO FOR YOUR MENTAL HEALTH NOW

3 THINGS TO DO FOR YOUR MENTAL HEALTH NOW

Los Angeles, California
TRU NIAGEN REVIEW

TRU NIAGEN REVIEW

Los Angeles, California

Shop my Favorites

Glow Starter Kit
Our Place Always Pan
BLANQI Everyday Maternity Girl Short
Kosas Deodorant
Naturium Azelaic Topical Acid 10%
Maskcara Beauty
Boody Wear
Naturium plant ceramics rich moisturizer
Glow Starter Kit
Our Place Always Pan
BLANQI Everyday Maternity Girl Short
Kosas Deodorant
Naturium Azelaic Topical Acid 10%
Maskcara Beauty
Boody Wear
Naturium plant ceramics rich moisturizer

Fall 2020 must haves

GYMSHARK BLACKOUT SALE

GYMSHARK BLACKOUT SALE

Los Angeles, California
5 MONTHS KETOGENIC DIET UPDATE

5 MONTHS KETOGENIC DIET UPDATE

Los Angeles, California
16 WEEKS OF BBG PROGRAM TRANSFORMATION

16 WEEKS OF BBG PROGRAM TRANSFORMATION

Los Angeles, California

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