5 MONTHS KETOGENIC DIET UPDATE

5 MONTHS KETOGENIC DIET UPDATE

Los Angeles, California
16 WEEKS OF BBG PROGRAM TRANSFORMATION

16 WEEKS OF BBG PROGRAM TRANSFORMATION

Los Angeles, California
About Me

Hi, I'm Serein (pronounced 'serene').

I’m a certified nutritionist through Precision Nutrition, a level 2 Lagree Certified Instructor, a health coach, a wife, a mom, a motherless daughter, a dog mom, a foodie, a beauty lover, and a conscious consumer after decades of over spending and debt.

My continued battle with depression has led me to create this space to share a little bit of everything from effortless beauty, health, lifestyle, my journey as a first time mom, and everything in between.

 

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HEALTH PHYSICAL and MENTAL

HEALTH PHYSICAL and MENTAL

Los Angeles, California
LIT Method | Los Angeles
Finding the Right Sports Bra

motherhood & life unfiltered


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