What My Momma Taught Me
Happiness is a Bow and a Bone
About Me

Hi, I'm Serein (pronounced 'serene').

I’m a certified nutritionist through Precision Nutrition, a level 2 Lagree Certified Instructor, a health coach, a wife, a mom, a motherless daughter, a dog mom, a foodie, a beauty lover, and a conscious consumer after decades of over spending and debt.

My continued battle with depression has led me to create this space to share a little bit of everything from effortless beauty, health, lifestyle, my journey as a first time mom, and everything in between.



2   44
14   208
13   727
4   63
How Vera Wang Taught Me To Savor The Moment
What a Good Manicure Taught Me
Life’s Too Short, Put on Your Good Jeans

motherhood & life unfiltered

Things I Want to Try for Spring
Shopping IS a Strength
A Feather Leads to Fun

Shop My Current Favorites

free people maxi skirt/ dress
Dior D Sandals
Linen Button Down
Aritzia Trouser Shorts
Linen beach button up
Lane Plain Jane boots
Prada Sling Bag
PACT Harbour Midi Dress
Dior Sandals
Square sunglasses
Freebird Mystic Bootie
PACT The Frame Notch Neck Dress
Golden Goose Purestar
Denim Jacket
The One Rib Tank
Ruth bag
crochet top
Midi Boyfriend Denim Shorts
Wrangler Retro Cut Off
crop baby tee
Chloe Woody Large Canvas Tote
Phone Case wallet

Summer Staples 2022

Purses are to Women as Balls are to Men
Dating and Shoes
Tips on Finding a Wedding Dress by Diane

Looking for Something?