Why I Became a Health Coach
Best Sneakers For The Family –  adidas Ultraboost
About Me

Hi, I'm Serein (pronounced 'serene').

I’m a certified nutritionist through Precision Nutrition, a level 2 Lagree Certified Instructor, a health coach, a wife, a mom, a foodie, a beauty lover, and a conscious consumer after decades of over spending and debt.

My continued battle with depression has led me to create this space to share a little bit of everything from effortless beauty, health, lifestyle, my journey as a first time mom, and everything in between.

 

motherhood & life unfiltered

Best Snacks For Keto

Best Snacks For Keto

Los Angeles, California
STREET STYLE 2019 – HOW TO LAYER FOR FALL

STREET STYLE 2019 – HOW TO LAYER FOR FALL

Los Angeles, California
CAMPING with CERTIFIED ORGANIC ALL NATURAL MOSQUITO REPELLENT

Beauty & ASMR

adidas Parley – Sustainability for World Ocean Day

adidas Parley – Sustainability for World Ocean Day

Hollywood, California
World Ocean Day is June 8th and I’m happy to partner with adidas to share with you their Parley line. adidas Parley uses plastic from the oceans and creates sustainable footwear and apparel. Many of you know that I’ve personally be working on sustainability within my own household. This is an ongoing process and while I’m not zero waste, I hope this post can inspire you to make small changes that will lead to greater impact.
LONDONTOWN Nail Care and Color Review

LONDONTOWN Nail Care and Color Review

Hollywood, California
While I love having a nice manicure, I hate getting them done or doing them myself. Who has time for that? So when I do take the time to do my nails, I’m looking for the effort and time to last.
HELP FIGHT FOOD INSECURITY, SHOP AT WALMART

HELP FIGHT FOOD INSECURITY, SHOP AT WALMART

Hollywood, California
“1 in 8 Americans struggle with food insecurity” which means a total of “40 million Americans struggle with food insecurity” at least once throughout the course of a year.

Shop My Current Favorites

Lane Plain Jane boots
Chloe Woody Large Canvas Tote
crop baby tee
Square sunglasses
Dior D Sandals
Linen beach button up
Phone Case wallet
Wrangler Retro Cut Off
Prada Sling Bag
Golden Goose Purestar
free people maxi skirt/ dress
Aritzia Trouser Shorts
Denim Jacket
crochet top
Midi Boyfriend Denim Shorts
Dior Sandals
PACT Harbour Midi Dress
Ruth bag
PACT The Frame Notch Neck Dress
The One Rib Tank
Freebird Mystic Bootie
Linen Button Down

Summer Staples 2022

LETTER TO MY 25 YEAR OLD SELF

LETTER TO MY 25 YEAR OLD SELF

Los Angeles, California
Dear 25 Year Old Serein, This is you at the eve of our 35 birthday writing to you. Let go, don’t be afraid, and follow all your instincts. You’ll meet the love of your life at the end of this year, so don’t worry about love. Instead focus on facing your fears. Stop allowing fear to hold you back. You may not even realize how much it does, but it does.
5 STEPS TO RELAXATION

5 STEPS TO RELAXATION

Los Angeles, California
I live a high stress life and am just a high strung person so whenever I get the chance I try to take the time to relax. When I’m stressed you start to see it in my skin and mood. Today I’m excited to be working with one of my long time favorite brands First Aid Beauty to bring you a full day of relaxation. Because we can all use a little me time.
HEALTHY & AFFORDABLE VALENTINES DAY IDEAS

HEALTHY & AFFORDABLE VALENTINES DAY IDEAS

Los Angeles, California

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