Postpartum Recovery Tips From a First Time Mom

Postpartum Recovery Tips From a First Time Mom

Los Angeles, California
5 Best Home Workouts On YouTube

5 Best Home Workouts On YouTube

Los Angeles, California
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About Me

Hi, I'm Serein (pronounced serene).

I’m a certified nutritionist through Precision Nutrition, a health coach, a wife, a new mom, a motherless daughter, a dog mom, a beauty lover, and a conscious consumer after decades of over spending and debt.

My continued battle with depression has led me to create this space to share a little bit of everything from effortless beauty, health, lifestyle, my journey as a first time mom, and everything in between.

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At Home Body Weight Workout

At Home Body Weight Workout

Los Angeles, California
INSPIRE TO MOVE MORE – International Woman’s Day
Why I Became a Health Coach

beauty & asmr

motherhood & life unfiltered

HEALTHY & AFFORDABLE VALENTINES DAY IDEAS

HEALTHY & AFFORDABLE VALENTINES DAY IDEAS

Los Angeles, California
3 THINGS TO DO FOR YOUR MENTAL HEALTH NOW

3 THINGS TO DO FOR YOUR MENTAL HEALTH NOW

Los Angeles, California
TRU NIAGEN REVIEW

TRU NIAGEN REVIEW

Los Angeles, California

Shop my Favorites

Maskcara Beauty
Kosas Deodorant
BLANQI Everyday Maternity Girl Short
Our Place Always Pan
Boody Wear
Glow Starter Kit
Naturium plant ceramics rich moisturizer
Naturium Azelaic Topical Acid 10%
Maskcara Beauty
Kosas Deodorant
BLANQI Everyday Maternity Girl Short
Our Place Always Pan
Boody Wear
Glow Starter Kit
Naturium plant ceramics rich moisturizer
Naturium Azelaic Topical Acid 10%

Fall 2020 must haves

FALL HACKS TO KEEP YOU ON TRACK
16 WEEKS OF BBG PROGRAM TRANSFORMATION

16 WEEKS OF BBG PROGRAM TRANSFORMATION

Los Angeles, California
DANGERS OF SOCIAL MEDIA #EYESUP

DANGERS OF SOCIAL MEDIA #EYESUP

Pasadena, California

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