Postpartum Recovery Tips From a First Time Mom

Postpartum Recovery Tips From a First Time Mom

Los Angeles, California
5 Best Home Workouts On YouTube

5 Best Home Workouts On YouTube

Los Angeles, California
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About Me

Hi, I'm Serein (pronounced 'serene').

I’m a certified nutritionist through Precision Nutrition, a level 2 Lagree Certified Instructor, a health coach, a wife, a mom, a foodie, a beauty lover, and a conscious consumer after decades of over spending and debt.

My continued battle with depression has led me to create this space to share a little bit of everything from effortless beauty, health, lifestyle, my journey as a first time mom, and everything in between.

 

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At Home Body Weight Workout

At Home Body Weight Workout

Los Angeles, California
INSPIRE TO MOVE MORE – International Woman’s Day
Why I Became a Health Coach

motherhood & life unfiltered

HEALTHY & AFFORDABLE VALENTINES DAY IDEAS

HEALTHY & AFFORDABLE VALENTINES DAY IDEAS

Los Angeles, California
3 THINGS TO DO FOR YOUR MENTAL HEALTH NOW

3 THINGS TO DO FOR YOUR MENTAL HEALTH NOW

Los Angeles, California
TRU NIAGEN REVIEW

TRU NIAGEN REVIEW

Los Angeles, California

Shop My Current Favorites

Ruth bag
PACT Harbour Midi Dress
Freebird Mystic Bootie
Dior Sandals
Prada Sling Bag
Golden Goose Purestar
Linen beach button up
The One Rib Tank
crochet top
Denim Jacket
free people maxi skirt/ dress
Aritzia Trouser Shorts
Linen Button Down
Midi Boyfriend Denim Shorts
PACT The Frame Notch Neck Dress
Square sunglasses
Dior D Sandals
crop baby tee
Chloe Woody Large Canvas Tote
Phone Case wallet
Lane Plain Jane boots
Wrangler Retro Cut Off

Summer Staples 2022

FALL HACKS TO KEEP YOU ON TRACK
16 WEEKS OF BBG PROGRAM TRANSFORMATION

16 WEEKS OF BBG PROGRAM TRANSFORMATION

Los Angeles, California
DANGERS OF SOCIAL MEDIA #EYESUP

DANGERS OF SOCIAL MEDIA #EYESUP

Pasadena, California

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