Postpartum Recovery Tips From a First Time Mom

Postpartum Recovery Tips From a First Time Mom

Los Angeles, California
5 Best Home Workouts On YouTube

5 Best Home Workouts On YouTube

Los Angeles, California
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About Me

Hi, I'm Serein (pronounced 'serene').

I’m a certified nutritionist through Precision Nutrition, a level 2 Lagree Certified Instructor, a health coach, a wife, a mom, a motherless daughter, a dog mom, a foodie, a beauty lover, and a conscious consumer after decades of over spending and debt.

My continued battle with depression has led me to create this space to share a little bit of everything from effortless beauty, health, lifestyle, my journey as a first time mom, and everything in between.

 

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At Home Body Weight Workout

At Home Body Weight Workout

Los Angeles, California
INSPIRE TO MOVE MORE – International Woman’s Day
Why I Became a Health Coach

motherhood & life unfiltered

HEALTHY & AFFORDABLE VALENTINES DAY IDEAS

HEALTHY & AFFORDABLE VALENTINES DAY IDEAS

Los Angeles, California
3 THINGS TO DO FOR YOUR MENTAL HEALTH NOW

3 THINGS TO DO FOR YOUR MENTAL HEALTH NOW

Los Angeles, California
TRU NIAGEN REVIEW

TRU NIAGEN REVIEW

Los Angeles, California

Shop My Current Favorites

Square sunglasses
Linen beach button up
Chloe Woody Large Canvas Tote
Prada Sling Bag
Linen Button Down
crochet top
Dior Sandals
The One Rib Tank
Aritzia Trouser Shorts
Wrangler Retro Cut Off
Ruth bag
Dior D Sandals
crop baby tee
Midi Boyfriend Denim Shorts
Denim Jacket
PACT Harbour Midi Dress
Golden Goose Purestar
Freebird Mystic Bootie
Phone Case wallet
Lane Plain Jane boots
free people maxi skirt/ dress
PACT The Frame Notch Neck Dress

Summer Staples 2022

FALL HACKS TO KEEP YOU ON TRACK
16 WEEKS OF BBG PROGRAM TRANSFORMATION

16 WEEKS OF BBG PROGRAM TRANSFORMATION

Los Angeles, California
DANGERS OF SOCIAL MEDIA #EYESUP

DANGERS OF SOCIAL MEDIA #EYESUP

Pasadena, California

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