5 STEPS TO RELAXATION
I live a high stress life and am just a high strung person so whenever I get the chance I try to take the time to relax. When I’m stressed you start to see it in my skin and mood. Today I’m excited to be working with one of my long time favorite brands First Aid Beauty to bring you a full day of relaxation. Because we can all use a little me time.

I’m a certified nutritionist through Precision Nutrition, a health coach, a wife, a soon to be mama, a motherless daughter, a dog mom, a beauty lover, and a conscious consumer after decades of over consuming and debt.
I struggle with depression and my battle has led me to create this space to share effortless beauty and lifestyle with this incredible online community.
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